Latest,Podcast Redefining Kenyan Athletics: Wiseman Were on the 400m Hurdles

Redefining Kenyan Athletics: Wiseman Were on the 400m Hurdles

Redefining Kenyan Athletics: Wiseman Were on the 400m Hurdles post thumbnail image

Wiseman Were is changing the narrative of Kenyan athletics, moving beyond the nation’s distance-running dominance to excel as a top sprinter. In this episode of Raising the Flag, Wiseman discusses his breakout season, where mental resilience helped him secure a personal best and reach the World Championship semifinals despite limited competition.

https://youtu.be/uO6DjAEmaOc

Key Takeaways:

  • Breaking Stereotypes: Wiseman’s mission to put Kenyan sprinters on the map.  
  • Future Goals: His target to hit the 47-second mark and upgrade his African Championship bronze to gold.  
  • Race Strategy: Why the race is truly won in the final 120 meters.  
  • Advice to Athletes: The importance of running clean and trusting the painful process of growth.  

Watch the full interview to see how Wiseman is clearing hurdles and raising the standard for African sprinting.

https://open.spotify.com/episode/2EM5wz4oErzX90jbbfwtma?si=ijiC1Rs9S9iH6iySd1NMsw

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