2026 African Athletics Championship: Ghana Promises A World-Class Experience
Ghana is getting ready to host the 2026 African Athletics Championship in Accra, a huge deal that follows their successful…
Podcast
Explore comprehensive track and field content through our podcast, featuring in-depth performance reviews, exclusive championship previews, discussions on current hot topics, insights into the psychology of performance, and engaging interviews with athletes, coaches, and key figures in the sport.
All Episodes
Discover our latest podcast, offering in-depth discussions on athlete narratives, performance psychology, detailed event analysis, and comprehensive meet previews and reviews.
From Escaping Chores to Breaking Records – A 400m Star’s Unforgettable Season
You know that feeling when you’d do anything to get out of doing chores? For one of Nigeria’s fastest 400m…
Winny Bii: From Learning How To Triple Jump on YouTube in Kenya to NCAA Champion
In an exclusive “Raising the Flag” interview, Kenyan record holder Winny Kenya shares her inspiring journey to becoming an NCAA…
From Injury to Champion: Carli Makarawu’s Unbelievable NCAA Comeback!
Witness Carli Makarawu’s incredible journey from a hamstring injury to dominating the NCAA 200m! Discover how faith, strategic training, and…
Denzel Simusialela: Why This Zimbabwean Sprinter is One to Watch
Get ready for an incredibly inspiring episode of Raising the Flag! We sat down with Denzel Simusialela, one of the…
Adaobi Tabugbo’s 2025 Collegiate Track Season: A Story of Resilience, Sub-13 Breakthroughs, and Unwavering Faith
As the 2025 collegiate track and field season concludes, we look back at the truly inspiring performance of Nigerian 100m…
Unlocking Speed Secrets: A Conversation with Coach Ken Harnden, Auburn Track & Field Coach
Ever wondered what it truly takes to coach at the elite level, guiding athletes to world championships and Olympic glory?…
Charles Godfred: The Untold Story of Nigeria’s Long Jump Sensation
Dive deep into the world of Charles Godfred, Nigeria’s incredible long jump sensation. In this exclusive interview, hear his personal…
What’s the Secret? Insider Look at Zimbabwe Athletics
In this exclusive episode, join us as Coach Munya takes us on a fascinating journey through the history of Zimbabwe…
Maimuna Jallow: Gambia’s Rising Athletics Star & Sprint Phenom
Join us as we catch up with Maimuna Jallow, Gambia’s rising sprint sensation! In this exclusive interview, Maimuna opens up…
How to Manage Stress and Enhance Performance in Sports & Work Life
Ever wonder why some athletes thrive under pressure while others crumble? Or how some professionals stay sharp and focused even…
